
FREQUENTLY ASKED QUESTIONS
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Why start therapy? What are the pros and cons?
Therapy is a space for you to talk through life’s challenges, develop deeper insight into yourself, and improve your overall well-being. While there are many benefits to therapy, gaining greater insight into yourself may cause you to experience uncomfortable feelings, recall upsetting memories, and may disrupt relationships in your life.
Likely you are considering therapy because something is missing or not working in your life. Together I hope to support the parts of you that are ambivalent or frightened as we navigate the challenges ahead.
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Do you take my insurance? What do you charge?
I am paneled with Aetna. My out-of-pocket rate is $200 for a 50-minute session. EMDR sessions are available anywhere between 60 minute and 90 minute sessions. EMDR session fees are determined in the consult. All fees are on a sliding scale and will be determined on an individual need.
Payments are charged at the end of every session and will be processed through Ivy Pay, a HIPAA-compliant billing app.
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Where will we meet? How often will we meet?
Currently I am primarily providing therapy primarily virtually. We will meet on Zoom. Every 2-3 months I have an office day for us to meet in-person.
At minimum we will see each other weekly. Folks looking to deepen the work can request to meet with me 2x/week. Unless I am seeing you as one of my short-term patients, I practice long-term psychotherapy. You are free to end therapy at any time.
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What will happen in the consultation?
All interested patients will receive a free 20-min video consultation where I will share with you more what my approach is and I will invite you to share more about why you’re seeking out therapy. At the end we will decide if we are a good fit for what you are looking for and decide on how to proceed.
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I'm a low income sex worker/ undocumented person/ TGNC person and I want to access your reduced income services.
Great! I offer a few reduced income slots available for 20 sessions. Fees will be determined on an individual basis in our consultation. Contact me to set up a consultation where we can discuss more what your goals are, discuss rates, and see if we are a good match to work together.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
-Victor Frankl